This was me last night! Or at least will be eventually. Last night was Yoga X. It was an hour and a half of intense yoga exercise.
I am a big fan of yoga and it's relaxing ability. Well I can't say this workout was relaxing. It was very challenging! But that's what I have come to expect form the program. I have done yoga a number of times in the past so a number of these poses were familiar to me. Such poses as Warrior 1 and 2, or Child's Pose. But then they threw in some new and pretty difficult ones like Crane (picture to left) and Warrior 3 (picture below).
It was a great workout and I worked up a huge sweat! I can see this workout easily becoming one of my favorites. It may not have been the most relaxing workout that it should be, but that was mostly because I am still learning the poses.
If you have never done yoga, I HIGHLY recommend it. It works on your flexibility, balance, and can be so peaceful.
On a side note. I purchased the P90X Recovery drink and man is it good!!! It tastes like an orange dreamcicle. MMMMMMMMMM!
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